Spa & Wellness
Spa with sauna in Nauders – time to yourself.
A day in Nauders is eventful, adventurous and fascinating – and also tiring. To crown a day like that, we recommend our wellness area.
Two saunas, steam bath, infrared and Kneipp.
All to yourself. Alone, as a couple or with the people you love. Feel the warmth relax your body, muscle by muscle – while your eyes wander across the mountains around Palazi.
- The spa is reserved exclusively for our house guests.
- We provide plenty of sauna towels for you.
- The wellness area is reachable by passenger lift.
Spa & Wellness
The wellness area
01
Finnish sauna
80–100 °C
Sweating the traditional way. Regular infusions produce high temperatures between 80 and 100 degrees and a relatively dry climate. The heat increases blood flow and improves the elasticity of connective tissue and muscle, which relieves pain and eases tension.
02
Bio sauna
45–60 °C · 40–55 % humidity
Our bio sauna keeps a low temperature of around 45 to 60 degrees at roughly 40 to 55 per cent humidity. The gentle heat is especially easy on the circulation. Essential oils do body and mind good, and the moist warm air cleanses the skin.
03
Steam bath
Aromas & moist heat
An interplay of aromas, gentle heat and high humidity. The warm steam helps you shed everyday stress and recharge. It brings effective recovery in a gentle way, invigorating and refreshing at once – and helps prevent colds.
04
Infrared cabin
Freely adjustable
Freely adjustable infrared rays turn into warmth beneath the skin and make for a pleasant, gentle sauna experience. Using it promotes circulation, muscle tension dissolves and joint pain can be eased.
05
Wellness & Kneipp shower
Cool down · Refresh
After the heat comes the cool-down: under the wellness and Kneipp shower your blood vessels contract, your circulation gets going – and the next sauna round feels twice as good.
06
Wellness tea bar
Tea · Water · Pause
Staying hydrated is part of the ritual between sauna rounds. At our wellness tea bar you can make yourself a tea or pour a glass of water – and let the warmth linger at your leisure.
07
Relaxation room with mountain view
Loungers, blankets, quiet
The pause between two rounds in the sauna matters. In the relaxation area there are loungers and blankets – and a window through which you look out at the mountains while doing nothing at all.
08
Massage on request
Please ask in advance
On request we will arrange a massage for you – from a classic full-body massage to aromatherapy and sports massage, reflexology, facial or head massage. It is best to get in touch before you arrive, then we will certainly find a slot.
Massage menu (PDF)PDFPrices on request
3D tour
The spa in 3D.
Take a look around before you arrive: walk virtually through our spa – from the saunas to the relaxation room.
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Whenever you like. Breath by breath.
Spa & Wellness